160 Calories
Quantity
✕
as pkg, about 3/4 cup prepared
Serving
Fat
0.5 g
Carbs
34 g
Fiber
2 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Wild Harvest Multi Grain Blend?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Wild Harvest Multi Grain Blend come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
32g
Net Carbs
Net Carbs
Serving Size 1 as pkg, about 3/4 cup prepared
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 380mg16%
- Potassium 0mg0%
- Total Carbohydrate 34g12%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 4g8%
- Vitamin A 400mg
- Vitamin C 14%
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.