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Organic Instant Oatmeal, Apple Cinnamon

150 Calories
Quantity
packet
Serving
Fat
1.5 g
Carbs
30 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Organic Instant Oatmeal?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Organic Instant Oatmeal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 packet


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 1.5g3%
Sodium 90mg4%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 3g12%
Sugars 13g44%
Protein 4g8%

Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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