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White English Muffins

150 Calories
Quantity
muffins
Serving
Fat
1 g
Carbs
30 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 150 Calories of White English Muffins?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in White English Muffins come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 muffins


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 1g2%
Sodium 220mg10%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 5g10%

Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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