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White Sandwich Rolls

Brand: Wild Harvest

230 Calories
Quantity
roll
Serving
Fat
4 g
Carbs
40 g
Fiber
1 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Wild Harvest White Sandwich Rolls?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Wild Harvest White Sandwich Rolls come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 roll


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 4g7%
Saturated Fat 0.5g3%
Sodium 380mg16%
Potassium 0mg0%
Total Carbohydrate 40g14%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 7g15%

Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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