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Teriyaki Baked Sprouted Tofu

Brand: Wildwood Organic

140 Calories
Quantity
piece
Serving
Fat
4.5 g
Carbs
13 g
Fiber
3 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Wildwood Organic Teriyaki Baked Sprouted Tofu?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Wildwood Organic Teriyaki Baked Sprouted Tofu come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1g5%
Sodium 450mg19%
Total Carbohydrate 13g5%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 14g29%

Vitamin C 4%
Iron 12.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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