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Deli, Cold Turkey Breast Sandwich on Whole Wheat Bagel

550 Calories
Quantity
sandwich
Serving
Fat
19 g
Carbs
61 g
Fiber
5 g
Protein
35 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Deli?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Deli come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

56g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 550
% Daily Value *
Total Fat 19g30%
Saturated Fat 4.5g23%
Cholesterol 65mg22%
Sodium 1700mg71%
Potassium 0mg0%
Total Carbohydrate 61g21%
Dietary Fiber 5g20%
Sugars 7g24%
Protein 35g70%

Vitamin A 1250mg
Vitamin C 10%
Calcium 150mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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