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Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel

Brand: Winchell's

540 Calories
Quantity
sandwich
Serving
Fat
26 g
Carbs
51 g
Fiber
3 g
Protein
26 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Winchell's Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes

Calorie Macro Breakdown

Where do the calories in Winchell's Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 540
% Daily Value *
Total Fat 26g40%
Saturated Fat 10g50%
Cholesterol 450mg150%
Sodium 690mg29%
Potassium 0mg0%
Total Carbohydrate 51g17%
Dietary Fiber 3g12%
Sugars 6g20%
Protein 26g52%

Vitamin A 750mg
Vitamin C 4%
Calcium 200mg
Iron 5.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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