Home  /  Foods

Extreme Melt, Black Forest Ham Sandwich on Whole Wheat Bagel

Brand: Winchell's

700 Calories
Quantity
sandwich
Serving
Fat
32 g
Carbs
53 g
Fiber
3 g
Protein
51 g

Calorie Burn Time

How long would it take to burn off 700 Calories of Winchell's Extreme Melt?

Swimming
58 minutes
Jogging
80 minutes
Cycling
107 minutes
Walking
195 minutes

Calorie Macro Breakdown

Where do the calories in Winchell's Extreme Melt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 700
% Daily Value *
Total Fat 32g50%
Saturated Fat 18g90%
Cholesterol 50mg17%
Sodium 2050mg86%
Potassium 0mg0%
Total Carbohydrate 53g18%
Dietary Fiber 3g12%
Sugars 5g17%
Protein 51g102%

Vitamin A 100mg
Calcium 40mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability