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Mapled Iced Raised Ring Donut

250 Calories
Quantity
doughnut
Serving
Fat
9 g
Carbs
38 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Mapled Iced Raised Ring Donut?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Mapled Iced Raised Ring Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 1 doughnut


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 9g14%
Saturated Fat 4g20%
Sodium 310mg13%
Potassium 0mg0%
Total Carbohydrate 38g13%
Dietary Fiber 1g4%
Sugars 17g57%
Protein 4g8%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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