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Pineapple Cream Cheese Strudel

360 Calories
Quantity
strudel
Serving
Fat
23 g
Carbs
33 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Pineapple Cream Cheese Strudel?

Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes

Calorie Macro Breakdown

Where do the calories in Pineapple Cream Cheese Strudel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 strudel


Amount Per Serving
Calories 360
% Daily Value *
Total Fat 23g36%
Saturated Fat 11g56%
Trans Fat 3g
Cholesterol 20mg7%
Sodium 220mg10%
Potassium 0mg0%
Total Carbohydrate 33g11%
Dietary Fiber 2g8%
Sugars 8g27%
Protein 6g12%

Vitamin A 2000mg
Vitamin C 2%
Calcium 40mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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