280 Calories
Quantity
✕
bagel
Serving
Fat
1 g
Carbs
57 g
Fiber
1 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 280 Calories of Plain Bagel?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Plain Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
56g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 420mg18%
- Potassium 0mg0%
- Total Carbohydrate 57g19%
- Dietary Fiber 1g4%
- Sugars 4g14%
- Protein 10g20%
- Calcium 20mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
