Home  /  Foods

Plain White Cake Donut

Brand: Winchell's

190 Calories
Quantity
doughnut
Serving
Fat
11 g
Carbs
22 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Winchell's Plain White Cake Donut?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Winchell's Plain White Cake Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 doughnut


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 11g17%
Saturated Fat 4g20%
Cholesterol 15mg5%
Sodium 270mg12%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 2g8%
Sugars 9g30%
Protein 3g6%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability