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Ranchero Breakfast Sandwich on Whole Wheat Bagel

670 Calories
Quantity
sandwich
Serving
Fat
28 g
Carbs
62 g
Fiber
4 g
Protein
38 g

Calorie Burn Time

How long would it take to burn off 670 Calories of Ranchero Breakfast Sandwich on Whole Wheat Bagel?

Swimming
56 minutes
Jogging
77 minutes
Cycling
103 minutes
Walking
186 minutes

Calorie Macro Breakdown

Where do the calories in Ranchero Breakfast Sandwich on Whole Wheat Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

58g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 670
% Daily Value *
Total Fat 28g44%
Saturated Fat 10g50%
Cholesterol 465mg155%
Sodium 1840mg77%
Potassium 0mg0%
Total Carbohydrate 62g21%
Dietary Fiber 4g16%
Sugars 11g37%
Protein 38g76%

Vitamin A 1250mg
Vitamin C 27%
Calcium 200mg
Iron 6.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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