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Sugared Donut Hole

Brand: Winchell's

140 Calories
Quantity
doughnut hole
Serving
Fat
6 g
Carbs
21 g
Fiber
1 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Winchell's Sugared Donut Hole?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Winchell's Sugared Donut Hole come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 doughnut hole


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 6g10%
Saturated Fat 2g10%
Cholesterol 5mg2%
Sodium 95mg4%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Sugars 11g37%
Protein 1g2%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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