430 Calories
Quantity
✕
doughnut
Serving
Fat
19 g
Carbs
58 g
Fiber
2 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 430 Calories of Sugared Twist Donut?
Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
120 minutes
Calorie Macro Breakdown
Where do the calories in Sugared Twist Donut come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
56g
Net Carbs
Net Carbs
Serving Size 1 doughnut
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 8g40%
- Sodium 540mg23%
- Potassium 0mg0%
- Total Carbohydrate 58g20%
- Dietary Fiber 2g8%
- Sugars 26g87%
- Protein 7g15%
- Vitamin C 2%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
