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1% Milkfat Lowfat Yogurt, Calcium Fortified

Brand: WinCo Foods

210 Calories
Quantity
cup
Serving
Fat
2 g
Carbs
41 g
Fiber
0 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 210 Calories of WinCo Foods 1% Milkfat Lowfat Yogurt?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in WinCo Foods 1% Milkfat Lowfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 2g4%
Saturated Fat 1g5%
Cholesterol 10mg4%
Sodium 120mg5%
Potassium 370mg11%
Total Carbohydrate 41g14%
Sugars 35g117%
Protein 7g15%

Vitamin A 1500mg
Calcium 700mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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