Home  /  Foods

Blueberry Waffles

Brand: WinCo Foods

210 Calories
Quantity
2 waffles
Serving
Fat
7 g
Carbs
32 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 210 Calories of WinCo Foods Blueberry Waffles?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in WinCo Foods Blueberry Waffles come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 2 waffles


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 370mg16%
Potassium 40mg2%
Total Carbohydrate 32g11%
Dietary Fiber 1g4%
Sugars 7g24%
Protein 4g8%

Vitamin A 1000mg
Calcium 200mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability