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Instant Hot Cocoa Milk Chocolate Mix

140 Calories
Quantity
8 fl oz (240ml)
Serving
Fat
1.5 g
Carbs
30 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Instant Hot Cocoa Milk Chocolate Mix?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Instant Hot Cocoa Milk Chocolate Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 8 fl oz (240ml)


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.5g3%
Sodium 190mg8%
Potassium 230mg7%
Total Carbohydrate 30g10%
Dietary Fiber 1g4%
Sugars 27g90%
Protein 2g4%

Calcium 60mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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