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Instant Oatmeal, Apple & Cinnamon

Brand: WinCo Foods

130 Calories
Quantity
packet
Serving
Fat
1.5 g
Carbs
27 g
Fiber
3 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 130 Calories of WinCo Foods Instant Oatmeal?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in WinCo Foods Instant Oatmeal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 packet


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 1.5g3%
Sodium 170mg8%
Potassium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber 3g12%
Sugars 11g37%
Protein 3g6%

Vitamin A 1000mg
Calcium 100mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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