120 Calories
Quantity
✕
cup
Serving
Fat
1 g
Carbs
23 g
Fiber
3 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 120 Calories of WinCo Foods Whole Grain Oat Cereal?
Swimming
10 minutes
Jogging
14 minutes
Cycling
18 minutes
Walking
33 minutes
Calorie Macro Breakdown
Where do the calories in WinCo Foods Whole Grain Oat Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 160mg7%
- Potassium 150mg5%
- Total Carbohydrate 23g8%
- Dietary Fiber 3g12%
- Sugars 2g7%
- Protein 4g8%
- Vitamin A 500mg
- Vitamin C 17%
- Calcium 100mg
- Iron 9mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.