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Hickory Smoked BBQ (Ken’s) Crispy Tenders

Brand: Wingstop

284 Calories
Quantity
serving, 2 pieces
Serving
Fat
9 g
Carbs
30 g
Fiber
1 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 284 Calories of Wingstop Hickory Smoked BBQ (Ken's) Crispy Tenders?

Swimming
24 minutes
Jogging
33 minutes
Cycling
43 minutes
Walking
79 minutes

Calorie Macro Breakdown

Where do the calories in Wingstop Hickory Smoked BBQ (Ken's) Crispy Tenders come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 serving, 2 pieces


Amount Per Serving
Calories 284
% Daily Value *
Total Fat 9g14%
Saturated Fat 2g10%
Cholesterol 47mg16%
Sodium 1335mg56%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 1g4%
Sugars 14g47%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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