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Whole Grain Honey Wheat

Brand: Wonder

140 Calories
Quantity
serving, 2 slices
Serving
Fat
2 g
Carbs
26 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Wonder Whole Grain Honey Wheat?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Wonder Whole Grain Honey Wheat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 serving, 2 slices


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 2g4%
Sodium 330mg14%
Potassium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 6g12%

Calcium 150mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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