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Whole Grain White

Brand: Wonder

130 Calories
Quantity
serving, 2 slices
Serving
Fat
2 g
Carbs
25 g
Fiber
4 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Wonder Whole Grain White?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Wonder Whole Grain White come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 serving, 2 slices


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 2g4%
Saturated Fat 0.5g3%
Sodium 300mg13%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 6g12%

Calcium 350mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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