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Turkey Salad, without Dressing

190 Calories
Quantity
salad
Serving
Fat
6 g
Carbs
9 g
Fiber
3 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Turkey Salad?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Turkey Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 6g10%
Cholesterol 240mg80%
Sodium 940mg40%
Potassium 0mg0%
Total Carbohydrate 9g3%
Dietary Fiber 3g12%
Sugars 7g24%
Protein 25g50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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