529 Calories
Quantity
✕
tamale
Serving
Fat
33 g
Carbs
45 g
Fiber
7 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 529 Calories of XLNT Tamales, Beef?
Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
147 minutes
Calorie Macro Breakdown
Where do the calories in XLNT Tamales, Beef come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
38g
Net Carbs
Net Carbs
Serving Size 1 tamale
- Amount Per Serving
- % Daily Value *
- Total Fat 33g51%
- Saturated Fat 13g65%
- Trans Fat 0g
- Cholesterol 55mg19%
- Sodium 1280mg54%
- Potassium 0mg0%
- Total Carbohydrate 45g15%
- Dietary Fiber 7g29%
- Sugars 1g4%
- Protein 14g29%
- Vitamin A 3500mg
- Vitamin C 4%
- Calcium 100mg
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
