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Tamales, Beef

Brand: XLNT

200 Calories
Quantity
tamale
Serving
Fat
12 g
Carbs
17 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 200 Calories of XLNT Tamales?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in XLNT Tamales come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 tamale


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 12g19%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 480mg20%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 3g12%
Sugars 0.5g2%
Protein 5g10%

Vitamin A 1250mg
Vitamin C 2%
Calcium 40mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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