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Grilled Tilapia, with Rice & Coleslaw & Lemon Butter Sauce

640 Calories
Quantity
order
Serving
Fat
19 g
Carbs
94 g
Fiber
4 g
Protein
26 g

Calorie Burn Time

How long would it take to burn off 640 Calories of Grilled Tilapia?

Swimming
53 minutes
Jogging
73 minutes
Cycling
98 minutes
Walking
178 minutes

Calorie Macro Breakdown

Where do the calories in Grilled Tilapia come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

90g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 640
% Daily Value *
Total Fat 19g30%
Saturated Fat 6.5g33%
Cholesterol 50mg17%
Sodium 360mg15%
Potassium 0mg0%
Total Carbohydrate 94g32%
Dietary Fiber 4g16%
Sugars 6g20%
Protein 26g52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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