220 Calories
Quantity
✕
package
Serving
Fat
0.5 g
Carbs
47 g
Fiber
2 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Zatarain's Garden Vegetable Rice Mix?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Zatarain's Garden Vegetable Rice Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 3 package
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Trans Fat 0g
- Sodium 750mg32%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 2g8%
- Sugars 2g7%
- Protein 5g10%
- Vitamin A 750mg
- Vitamin C 34%
- Calcium 40mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
