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Jambalaya Flavored with Sausage

Brand: Zatarain's

500 Calories
Quantity
bowl
Serving
Fat
11 g
Carbs
86 g
Fiber
3 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Zatarain's Jambalaya Flavored with Sausage?

Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in Zatarain's Jambalaya Flavored with Sausage come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

83g
Net Carbs

Serving Size 1 bowl


Amount Per Serving
Calories 500
% Daily Value *
Total Fat 11g17%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 980mg41%
Potassium 0mg0%
Total Carbohydrate 86g29%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 15g30%

Vitamin A 1250mg
Vitamin C 7%
Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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