45 Calories
Quantity
✕
tablespoon
Serving
Fat
0 g
Carbs
9 g
Fiber
0.5 g
Protein
0.5 g
Calorie Burn Time
How long would it take to burn off 45 Calories of Zatarain's Seasoned Fish Fri?
Swimming
4 minutes
Jogging
5 minutes
Cycling
7 minutes
Walking
13 minutes
Calorie Macro Breakdown
Where do the calories in Zatarain's Seasoned Fish Fri come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 tablespoon
- Amount Per Serving
- % Daily Value *
- Sodium 450mg19%
- Potassium 0mg0%
- Total Carbohydrate 9g3%
- Dietary Fiber 0.5g2%
- Protein 0.5g1%
- Vitamin A 100mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.