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Banana Nut, Wheat Free

Brand: Zen Bakery

124 Calories
Quantity
serving, 1/2 muffin
Serving
Fat
4 g
Carbs
18 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 124 Calories of Zen Bakery Banana Nut?

Swimming
10 minutes
Jogging
14 minutes
Cycling
19 minutes
Walking
35 minutes

Calorie Macro Breakdown

Where do the calories in Zen Bakery Banana Nut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 serving, 1/2 muffin


Amount Per Serving
Calories 124
% Daily Value *
Total Fat 4g7%
Trans Fat 0g
Sodium 170mg8%
Potassium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 4g8%

Vitamin C 3%
Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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