411 Calories
Quantity
✕
sandwich
Serving
Fat
19 g
Carbs
48 g
Fiber
3 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 411 Calories of BLT Sandwich (6")?
Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes
Calorie Macro Breakdown
Where do the calories in BLT Sandwich (6") come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 928mg39%
- Potassium 0mg0%
- Total Carbohydrate 48g16%
- Dietary Fiber 3g12%
- Sugars 0g0%
- Protein 12g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
