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Ham & Cheese Sandwich (12″), without cheese, oil & vinegar

Brand: Zero's Subs

554 Calories
Quantity
sandwich
Serving
Fat
10 g
Carbs
86 g
Fiber
6 g
Protein
32 g

Calorie Burn Time

How long would it take to burn off 554 Calories of Zero's Subs Ham & Cheese Sandwich (12"), without cheese?

Swimming
46 minutes
Jogging
64 minutes
Cycling
85 minutes
Walking
154 minutes

Calorie Macro Breakdown

Where do the calories in Zero's Subs Ham & Cheese Sandwich (12"), without cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

80g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 554
% Daily Value *
Total Fat 10g16%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 56mg19%
Sodium 1898mg80%
Potassium 0mg0%
Total Carbohydrate 86g29%
Dietary Fiber 6g24%
Sugars 0g0%
Protein 32g64%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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