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Ginger Butternut Squash Soup

220 Calories
Quantity
cup
Serving
Fat
11 g
Carbs
30 g
Fiber
0 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Ginger Butternut Squash Soup?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Ginger Butternut Squash Soup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 11g17%
Saturated Fat 7g35%
Cholesterol 40mg14%
Sodium 910mg38%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 0g0%
Sugars 11g37%
Protein 3g6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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