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Jamaican Bay Gumbo Soup

Brand: Zoup!

130 Calories
Quantity
cup
Serving
Fat
1.5 g
Carbs
19 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Zoup! Jamaican Bay Gumbo Soup?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Zoup! Jamaican Bay Gumbo Soup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 1.5g3%
Cholesterol 25mg9%
Sodium 1110mg47%
Potassium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 0g0%
Sugars 4g14%
Protein 11g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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