Lamb shoulder chops are usually great value for your money and give you plenty of healthy fat and protein for your keto diet. Some cuts even come with bone marrow for those keto dieters going for a nose-to-tail approach and wanting extra nutrients. This recipe doesn’t require any marinating or lots of prep time, making it a convenient dinner choice. These juicy lamb shoulder chops are paired with onions and baby broccolini for a complete nutritious keto meal. This content is only available to members.