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Keto Broccoli Cheese Breadsticks

Created by
  Published on April 1st, 2019
  Reading time: < 1 minute
  Last modified April 11th, 2023
broccoli cheese bread sticks
ChefKetogenic.comDifficultyIntermediateRating5.0
PrintFullscreen
Yields12 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins
Nutrition Facts

Servings 12

Serving size 1 stick

1.5g
Net Carbs

Amount Per Serving
Calories 73
% Daily Value *
Total Fat 5.1g7%
Protein 4.7g
Total Carbohydrate 2.1g1%
Dietary Fiber 0.6g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 egg
 1 tsp onion powder
 ¼ cup almond flour

Directions

Directions
1

Pre-heat the oven to 375ºF.

2

Line a baking tin with parchment paper.

3

Place the broccoli in a food processor and blitz until it looks like small breadcrumbs.

4

Put the broccoli in a bowl with the other ingredients and stir well.

5

Spread out on the baking tin and bake for 15 minutes, then broil on low for 5 more minutes

6

Remove from the oven, let it cool down for a least 10 minutes so it becomes firmer, cut into slices.

7

Serve hot with the keto sauce of your preference for dipping.

Category, Diet

Ingredients

Ingredients

Ingredients
 1 egg
 1 tsp onion powder
 ¼ cup almond flour
Keto Broccoli Cheese Breadsticks
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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