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Cauliflower Fried Rice

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  Published on March 2nd, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
fried cauliflower rice with chicken

Fried rice is a classic, flavor-packed side dish, but it definitely isn’t keto-friendly. Just one serving of fried rice can kick you out of ketosis, but luckily, there are alternatives! This fried rice recipe uses cauliflower instead of traditional grain rice to pack all of the flavor and texture of traditional, fried rice, just without the carbs. This recipe does not call for higher-carb vegetables (like carrots or peas), as many other fried rice recipes do. If you have a high carbohydrate allowance, you can add in moderate amounts of these vegetables, still insuring you don’t go over your carb limit. This content is only available to members.

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