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Chicken Noodle Soup

Created by
  Published on December 8th, 2022
  Reading time: < 1 minute
  Last modified April 13th, 2023
Chicken noodle soup in a bowl
ChefRhonda PlataDifficultyBeginnerRating
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Chicken noodle soup is the ultimate comfort food, and you don't have to give it up if you've switched to a low-carb lifestyle. This recipe uses palmini noodles instead of traditional ones. We use the traditional trio of carrots, celery, and onion as our vegetables in this soup, but experiment with others that you like. Parsnips work here (in small amounts since they tend to be higher in carbs). Or add greens like spinach or kale for a nutrient boost.

Yields8 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
Nutrition Facts

Servings 8

3g
Net Carbs

Amount Per Serving
Calories 141
% Daily Value *
Total Fat 1g2%
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Protein 18g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 lb boneless chicken
 1 cup heirloom carrots(large dice)
 2 cups celery(large dice)
 1 cup white onion(large dice)
 1 ½ lbs palmini noodles
 2 qts chicken broth
 1 tsp minced garlic
 1 tsp dried rosemary
 1 tsp dried parsley
 1 tsp dried thyme
 1 bay leaf

Directions

1

Place chicken in a pot with water and simmer gently until almost cooked through. Let cool, shred, and set aside.

2

In a large pot, add butter and melt. Add carrots, onion, and celery and cook for 5 minutes. Add minced garlic and cook for about 1 minute.

3

Add the broth and spices and bring to a boil.

4

Add chicken and noodles, bring back to a boil and simmer gently 8-10 minutes. Serve and enjoy!

Ingredients

Ingredients

 1 lb boneless chicken
 1 cup heirloom carrots(large dice)
 2 cups celery(large dice)
 1 cup white onion(large dice)
 1 ½ lbs palmini noodles
 2 qts chicken broth
 1 tsp minced garlic
 1 tsp dried rosemary
 1 tsp dried parsley
 1 tsp dried thyme
 1 bay leaf

Directions

Directions

1

Place chicken in a pot with water and simmer gently until almost cooked through. Let cool, shred, and set aside.

2

In a large pot, add butter and melt. Add carrots, onion, and celery and cook for 5 minutes. Add minced garlic and cook for about 1 minute.

3

Add the broth and spices and bring to a boil.

4

Add chicken and noodles, bring back to a boil and simmer gently 8-10 minutes. Serve and enjoy!

Chicken Noodle Soup
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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