Name: Keto Creamy Shrimp with Asparagus
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 5 servings
Ingredients: 3 tbsp butter; 1 lb shrimp, peeled and deveined; 4 cloves of garlic, finely minced; 1 cup heavy cream; 2 cups asparagus, chopped in three-inch pieces; salt to taste

ChefKetogenic.comDifficultyBeginnerRating0.0

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Yields5 Servings

Prep Time5 minsCook Time15 minsTotal Time20 mins

Nutrition Facts

Servings 5

Serving size 1

2.7g
Net Carbs

Amount Per Serving
Calories 185

% Daily Value *
Total Fat 13.8g18%
Protein 7.8g
Total Carbohydrate 7.5g3%
Dietary Fiber 4.8g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

3 tbsp butter

1 lb shrimp, peeled and deveined

4 cloves of garlic, finely minced

1 cup heavy cream

2 cups asparagus, chopped in three-inch pieces

salt to taste

Directions

Heat butter in a skillet over high heat until it just begins to smoke.

Place shrimp in an even layer on the bottom of the pan and cook for 1 minute without stirring.

Season shrimp with salt; cook and stir until shrimp begin to turn pink about 1 minute.

Add garlic, heavy cream and asparagus. Let it simmer for 8 minutes or until asparagus begins to soften.

Serve hot.

CategoryAll, DinnerDietCarnivore, Egg-Free

Ingredients

3 tbsp butter

1 lb shrimp, peeled and deveined

4 cloves of garlic, finely minced

1 cup heavy cream

2 cups asparagus, chopped in three-inch pieces

salt to taste

Directions

Heat butter in a skillet over high heat until it just begins to smoke.

Place shrimp in an even layer on the bottom of the pan and cook for 1 minute without stirring.

Season shrimp with salt; cook and stir until shrimp begin to turn pink about 1 minute.

Add garlic, heavy cream and asparagus. Let it simmer for 8 minutes or until asparagus begins to soften.

Serve hot.

Keto Creamy Shrimp with Asparagus

Ingredients Directions

Ketogenic.com

At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Discussion

Liz says:

March 16, 2019 at 2:49 am

Made this for dinner tonite! It was wonderful! It needed more salt at the end, but we will definitely be repeating this one! Thanks!

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Keto Creamy Shrimp with Asparagus

Ingredients

Directions

Ingredients

Ingredients

Directions

Directions

Notes

Discussion

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