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Crispy Prosciutto-Wrapped Asparagus

Created by
  Published on December 14th, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
prosciutto wrapped asparagus
ChefRhonda PlataDifficultyBeginnerRating
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These prosciutto-wrapped asparagus spears can be added to your holiday party appetizer tray, or they can be used as a keto side dish for the dinner table. Delicious on their own or dipped in avocado oil mayo, you'll only need two ingredients for these keto-friendly bites!

Yields4 Servings
Prep Time5 minsCook Time10 minsTotal Time15 mins
Nutrition Facts

Serving Size 4 wrapped spears

Servings 4

1g
Net Carbs

Amount Per Serving
Calories 135
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 15g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Preheat oven to 450°F. Line a baking sheet with foil.

2

Wrap each asparagus spear in prosciutto. Transfer to your baking sheet and bake for 10 minutes, flipping halfway.

3

Divide onto plates and enjoy!

Ingredients

Directions

Directions

Directions
1

Preheat oven to 450°F. Line a baking sheet with foil.

2

Wrap each asparagus spear in prosciutto. Transfer to your baking sheet and bake for 10 minutes, flipping halfway.

3

Divide onto plates and enjoy!

Crispy Prosciutto-Wrapped Asparagus
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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