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Ham And Cheese Egg Muffins

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  Published on October 4th, 2021
  Reading time: < 1 minute
  Last modified October 13th, 2021
ham and cheese egg muffins
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These ham and cheese egg muffins are the perfect low-carb, quick and easy keto breakfast! They are easy to prepare and perfect for meal prep! Plus, you can add in your favorite ingredients (like spinach or bacon) to change up the flavor!

Yields12 Servings
Prep Time2 minsCook Time15 minsTotal Time17 mins
Ingredients
 10 eggs
 1 tsp salt
 1 tsp parsley
 ¼ tsp black pepper
 ½ tsp garlic powder
 ½ tsp onion powder
  cup shredded cheddar cheese
  cup ham, diced
Directions
1

Preheat the oven to 400 degrees.

2

Line a muffin tin with 12 liners or spray with non-stick spray.

3

Combine the eggs and seasonings in a mixing bowl.

4

Stir in the cheese and diced ham.

5

Evenly pour the ham and cheese muffin mixture into 12 muffin tins.

6

Bake for 13-15 minutes or until gully cooked.

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Ingredients

Ingredients
 10 eggs
 1 tsp salt
 1 tsp parsley
 ¼ tsp black pepper
 ½ tsp garlic powder
 ½ tsp onion powder
  cup shredded cheddar cheese
  cup ham, diced

Directions

Directions
1

Preheat the oven to 400 degrees.

2

Line a muffin tin with 12 liners or spray with non-stick spray.

3

Combine the eggs and seasonings in a mixing bowl.

4

Stir in the cheese and diced ham.

5

Evenly pour the ham and cheese muffin mixture into 12 muffin tins.

6

Bake for 13-15 minutes or until gully cooked.

Ham And Cheese Egg Muffins

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