AuthorTeamKeto
RatingDifficultyBeginner

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Yields15 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins
Ingredients
 1 cup almond flour
 1 tsp baking powder
 1 pinch salt
 1 tsp cinnamon
 ¼ tsp nutmeg
 ¼ tsp allspice
 ¼ tsp ground ginger
 ½ tsp ground cardamon
 1 ½ tbsp ground erythritol
 ½ cup heavy cream
 2 tbsp butter, melted
 3 large eggs, separated
 ¼ tsp cream of tartar
 1 tsp vanilla extract
Directions
1

Heat an oiled skillet or griddle over medium heat.

2

In a bowl, mix together all of the dry ingredients.

3

Separate the egg yolks from the whites.

4

In a separate bowl, blend the egg whites and cream of tartar until stiff peaks fom.

5

Blend the cream, yolks and extract in a separate bowl.

6

Add the butter to the dry ingredient bowl and then mix in the cream mixture.

7

Gently fold in the egg whites, being careful not to over-mix.

8

Spoon batter onto heat skilled and cook until each side is golden brown (about 2 minutes a side).

Category
Nutrition Facts

Serving Size 1 Pancake

Servings 15


Amount Per Serving
Calories 98
% Daily Value *
Total Fat 9.1g14%
Total Carbohydrate 1.3g1%
Dietary Fiber 0.8g4%
Protein 2.8g6%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 cup almond flour
 1 tsp baking powder
 1 pinch salt
 1 tsp cinnamon
 ¼ tsp nutmeg
 ¼ tsp allspice
 ¼ tsp ground ginger
 ½ tsp ground cardamon
 1 ½ tbsp ground erythritol
 ½ cup heavy cream
 2 tbsp butter, melted
 3 large eggs, separated
 ¼ tsp cream of tartar
 1 tsp vanilla extract

Directions

Directions
1

Heat an oiled skillet or griddle over medium heat.

2

In a bowl, mix together all of the dry ingredients.

3

Separate the egg yolks from the whites.

4

In a separate bowl, blend the egg whites and cream of tartar until stiff peaks fom.

5

Blend the cream, yolks and extract in a separate bowl.

6

Add the butter to the dry ingredient bowl and then mix in the cream mixture.

7

Gently fold in the egg whites, being careful not to over-mix.

8

Spoon batter onto heat skilled and cook until each side is golden brown (about 2 minutes a side).

Keto Apple Spice Pancakes

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