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Keto Blueberry Smoothie

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  Published on May 31st, 2021
  Reading time: < 1 minute
  Last modified May 27th, 2021
keto blueberry smoothie
AuthorTeamKetoDifficultyBeginnerRating
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Whether you a looking for a quick and easy breakfast smoothie or just a refreshing afternoon pick-me-up, this keto blueberry smoothie is the perfect option! It is packed full of antioxidants, micronutrients, and protein, without all of the added sugar in traditional smoothies!

Yields1 Serving
Prep Time5 minsTotal Time5 mins
Ingredients
 8 oz unsweetened almond milk (or coconut milk)
 ¼ cup blueberries
 1 scoop vanilla protein powder
 1 tsp keto sweetener of choice (we recommend monk fruit or allulose)
 1 tsp coconut oil
Directions
1

Combine all ingredients in a blender and blend until well combined.

2

Optional: add ice cubes for a thicker texture.

3

Serve your keto blueberry smoothie and enjoy!

Nutrition Facts

Serving Size 1

Servings 1


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 7.6g12%
Total Carbohydrate 8.4g3%
Net Carbohydrate 6.3g3%
Dietary Fiber 2.1g9%
Protein 25.3g51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 8 oz unsweetened almond milk (or coconut milk)
 ¼ cup blueberries
 1 scoop vanilla protein powder
 1 tsp keto sweetener of choice (we recommend monk fruit or allulose)
 1 tsp coconut oil

Directions

Directions
1

Combine all ingredients in a blender and blend until well combined.

2

Optional: add ice cubes for a thicker texture.

3

Serve your keto blueberry smoothie and enjoy!

Keto Blueberry Smoothie

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