Keto Sausage Breakfast Rolls
ChefGB HernandezServings 8
Serving size 1 Roll
Net Carbs
- Amount Per Serving
- Calories 369
- % Daily Value *
- Total Fat 29g38%
- Protein 19g
- Total Carbohydrate 11g4%
- Dietary Fiber 3g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat the oven to 350°F and line a large baking sheet with parchment paper.
In a safe for microwave bowl, melt the shredded cheese and cream cheese (about 1 minute). Stir and microwave mixture again for 30 seconds.
Mix in almond flour, salt, and egg, kneading with your hands until you dough has formed.
Note: If the dough gets too hard and still has lumps, microwave for 10 seconds at the time until consistency has improved.
Line a cutting board with parchment paper and spread the dough out with your hands until flat and about 1/4" thick.
Note: This process is easier if your hands are wet or coated in oil.
Cut dough into 8 rectangles, each should be about 6 inches long and 2 inches wide.
Roll out each piece of dough individually and fill with ground sausage.
Roll the dough to completely enclose sausage and form bread roll shape.
Note: This process is easier if your hands are wet or coated in oil.
Place roll on the parchment paper and cut two lines on the top of the roll with a knife.
Repeat this process for each roll individually.
Bake for 18 minutes or until golden brown.
Ingredients
Ingredients
Directions
Directions
Preheat the oven to 350°F and line a large baking sheet with parchment paper.
In a safe for microwave bowl, melt the shredded cheese and cream cheese (about 1 minute). Stir and microwave mixture again for 30 seconds.
Mix in almond flour, salt, and egg, kneading with your hands until you dough has formed.
Note: If the dough gets too hard and still has lumps, microwave for 10 seconds at the time until consistency has improved.
Line a cutting board with parchment paper and spread the dough out with your hands until flat and about 1/4" thick.
Note: This process is easier if your hands are wet or coated in oil.
Cut dough into 8 rectangles, each should be about 6 inches long and 2 inches wide.
Roll out each piece of dough individually and fill with ground sausage.
Roll the dough to completely enclose sausage and form bread roll shape.
Note: This process is easier if your hands are wet or coated in oil.
Place roll on the parchment paper and cut two lines on the top of the roll with a knife.
Repeat this process for each roll individually.
Bake for 18 minutes or until golden brown.
Notes
