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Keto Bulletproof Tea with MCT Oil

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  Published on May 12th, 2021
  Reading time: < 1 minute
  Last modified May 11th, 2021
bulletproof tea
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Whether you are craving fatty coffee but don't want the caffeine, or you just prefer tea over coffee, this bulletproof tea recipe is the perfect option for you. It's packed full of healthy fats, without all of the carbs, just like bulletproof coffee, but you can enjoy this with your favorite tea instead.
Try enjoying it alone, unsweetened, or with one of your favorite keto sweeteners like allulose, erythritol, monk fruit, or stevia.

Yields1 Serving
Prep Time5 minsTotal Time5 mins
Ingredients
 8 oz hot water
 1 tea bag
 1 tsp MCT Oil(can be substituted for butter or heavy cream)
 ½ tbsp butter(can be substituted for heavy cream)
Directions
1

Steep the teabag in the hot water for 5-7 minutes.

2

Remove the teabag and add the MCT oil and butter.

3

Stir in the MCT oil and butter until well combined. We recommend using a frother or hand blender to make sure it is fully incorporated.

4

Enjoy your bulletproof tea as is, or add a sprinkle of your favorite keto sweetener (we recommend allulose or monk fruit with this recipe)!

Ingredients

Ingredients
 8 oz hot water
 1 tea bag
 1 tsp MCT Oil(can be substituted for butter or heavy cream)
 ½ tbsp butter(can be substituted for heavy cream)

Directions

Directions
1

Steep the teabag in the hot water for 5-7 minutes.

2

Remove the teabag and add the MCT oil and butter.

3

Stir in the MCT oil and butter until well combined. We recommend using a frother or hand blender to make sure it is fully incorporated.

4

Enjoy your bulletproof tea as is, or add a sprinkle of your favorite keto sweetener (we recommend allulose or monk fruit with this recipe)!

Keto Bulletproof Tea with MCT Oil

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