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Keto Cheesy Spinach Stuffed Chicken

Created by
  Published on December 6th, 2018
  Reading time: < 1 minute
  Last modified April 11th, 2023
cheesy stuffed spinach chicken
ChefKetogenic.comDifficultyIntermediateRating
PrintFullscreen
Yields2 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
Nutrition Facts

Serving Size 1

Servings 2

6.8g
Net Carbs

Amount Per Serving
Calories 413
% Daily Value *
Total Fat 22g34%
Total Carbohydrate 8.6g3%
Dietary Fiber 1.8g8%
Protein 47g94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Instructions
1

Preheat the oven to 400°F and line a baking sheet with parchment paper.

2

Prepare the chicken breast by cutting slices width wise and seasoning with salt and pepper.

3

In a bowl, combine the spinach, cream cheese, mozzarella cheese, and garlic.

4

Place the chicken onto a baking sheet.

5

Spread spinach mixture on top of the chicken and top with shredded cheese.

6

Bake for 20 minutes or until internal temperature reaches 165°F.

Note: Try serving over cauliflower rice or your favorite low-carb pasta.

Directions

Directions

Instructions
1

Preheat the oven to 400°F and line a baking sheet with parchment paper.

2

Prepare the chicken breast by cutting slices width wise and seasoning with salt and pepper.

3

In a bowl, combine the spinach, cream cheese, mozzarella cheese, and garlic.

4

Place the chicken onto a baking sheet.

5

Spread spinach mixture on top of the chicken and top with shredded cheese.

6

Bake for 20 minutes or until internal temperature reaches 165°F.

Note: Try serving over cauliflower rice or your favorite low-carb pasta.

Keto Cheesy Spinach Stuffed Chicken
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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