AuthorTeamKeto
RatingDifficultyIntermediate

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Yields2 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
Ingredients
 2 Chicken breast, boneless
 ¾ cup Mozzarella shredded
 3 oz Cream cheese, softened
 1 tbsp Minced garlic
 1 Package of frozen spinach, defrosted and rinsed
 Juice of 1 lemon
 Salt and Pepper to taste
 Red pepper flakes to taste
Instructions
1

Preheat the oven to 400F

2

Prepare the chicken breast by cutting slices width wise, but not all the way through! Season with salt and pepper, set aside

3

Combine the spinach, cream cheese, mozzarella cheese, garlic and red pepper. Mix until combined.

4

Place the chicken onto a baking sheet prepared with parchment paper.

5

Take the spinach mixture on top of the chicken, pressing into the slits cut earlier. Top with a little extra shredded cheese

6

Bake for 20 minutes, until internal temperature reaches 165 F.

7

Serve over cauliflower rice (not calculated in macros)

 

Category

Ingredients

Ingredients
 2 Chicken breast, boneless
 ¾ cup Mozzarella shredded
 3 oz Cream cheese, softened
 1 tbsp Minced garlic
 1 Package of frozen spinach, defrosted and rinsed
 Juice of 1 lemon
 Salt and Pepper to taste
 Red pepper flakes to taste

Directions

Instructions
1

Preheat the oven to 400F

2

Prepare the chicken breast by cutting slices width wise, but not all the way through! Season with salt and pepper, set aside

3

Combine the spinach, cream cheese, mozzarella cheese, garlic and red pepper. Mix until combined.

4

Place the chicken onto a baking sheet prepared with parchment paper.

5

Take the spinach mixture on top of the chicken, pressing into the slits cut earlier. Top with a little extra shredded cheese

6

Bake for 20 minutes, until internal temperature reaches 165 F.

7

Serve over cauliflower rice (not calculated in macros)

Keto Cheesy Spinach Stuffed Chicken

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