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Keto Cheez-Its (With Everything But The Bagel Seasoning)

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  Published on September 18th, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
keto cheez its
ChefKetogenic.comDifficultyBeginnerRating
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These aren't your average cheese crisps. These copycat keto cheez its are topped with Everything But The Bagel Seasoning and pack a cheesy punch. This perfect keto snack takes less than 10 minutes to make and only 2 ingredients!

Yields2 Servings
Prep Time2 minsCook Time7 minsTotal Time9 mins
Nutrition Facts

Serving Size 6 crisps

Servings 2

0.8g
Net Carbs

Amount Per Serving
Calories 83
% Daily Value *
Total Fat 6.8g11%
Total Carbohydrate 0.8g1%
Dietary Fiber 0g
Protein 4.5g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Directions

Directions

Directions
1

Preheat the oven to 350 degrees Fahrenheit.

2

Line a baking sheet with parchment paper.

3

Sprinkle the shredded cheese into 12 even piles on the baking sheet.

4

Sprinkle the Everything But The Bagel seasoning over top.

5

Bake for 6-7 minutes or until golden brown.

6

Remove from the oven and allow your keto cheez its to sit and cool. once they cool, they will crispen.

7

Enjoy and store remaining keto cheez its in an airtight container.

Ingredients

Ingredients

Directions

Directions

Directions

Directions
1

Preheat the oven to 350 degrees Fahrenheit.

2

Line a baking sheet with parchment paper.

3

Sprinkle the shredded cheese into 12 even piles on the baking sheet.

4

Sprinkle the Everything But The Bagel seasoning over top.

5

Bake for 6-7 minutes or until golden brown.

6

Remove from the oven and allow your keto cheez its to sit and cool. once they cool, they will crispen.

7

Enjoy and store remaining keto cheez its in an airtight container.

Keto Cheez-Its (With Everything But The Bagel Seasoning)
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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