Home  /  Recipes

Keto Chocolate Milk

Created by
  Published on July 28th, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
keto chocolate milk
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen

Who doesn't love creamy, rich chocolate milk? While normal chocolate milk is more of a dessert than a drink you have alongside breakfast, this sugar-free, low carb recipe allows you to enjoy keto chocolate milk any time of day, without the guilt!
Make this recipe alone, or try adding a touch of cinnamon for a warmer flavor. To make the drink creamier, try adding butter or even almond butter!

Yields1 Serving
Prep Time2 minsTotal Time2 mins
Nutrition Facts

Serving Size 1 glass

Servings 1

1.1g
Net Carbs

Amount Per Serving
Calories 77
% Daily Value *
Total Fat 7.5g12%
Total Carbohydrate 4.1g2%
Dietary Fiber 3g12%
Protein 1.1g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 ½ tbsp coconut oil
 2 tbsp erythritol

Directions

Directions
1

Blend all of the ingredients together either with a hand mixer, frother, or by shaking in a bottle.

2

Enjoy your keto chocolate milk alone or alongside of your favorite keto desserts!

Ingredients

Ingredients

Ingredients
 ½ tbsp coconut oil
 2 tbsp erythritol

Directions

Directions

Directions
1

Blend all of the ingredients together either with a hand mixer, frother, or by shaking in a bottle.

2

Enjoy your keto chocolate milk alone or alongside of your favorite keto desserts!

Keto Chocolate Milk
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Leave a Comment

Your email address will not be published. Required fields are marked *

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability