Name: Keto Delicious Grilled Pork Chops with Herbs
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Ingredients: 16 oz pork loin chops, boneless; 2 tsp lemon juice; 2 tbsp chopped fresh parsley; ½ tsp crushed dried rosemary; ½ tsp crushed dried thyme; ¼ tsp pepper

ChefKetogenic.comDifficultyBeginnerRating0.0

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Yields2 Servings

Prep Time5 minsCook Time15 minsTotal Time20 mins

Nutrition Facts

Servings 2

Serving size 1

0.2g
Net Carbs

Amount Per Serving
Calories 514

% Daily Value *
Total Fat 37g48%
Protein 45g
Total Carbohydrate 0.3g1%
Dietary Fiber 0.1g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

16 oz pork loin chops, boneless

2 tsp lemon juice

2 tbsp chopped fresh parsley

½ tsp crushed dried rosemary

½ tsp crushed dried thyme

¼ tsp pepper

Directions

Heat a pan over medium-high heat.

Sprinkle lemon juice on the pork chops and set aside.

Mix the parsley, thyme, rosemary, and pepper in a bowl.

Rub the herb mixture onto the pork chops until evenly coated.

Grill the chops while covered for about 5 minutes on each side, or until inside is no longer pink.

CategoryAll, DinnerDietCarnivore, Dairy-Free, Egg-Free

Ingredients

16 oz pork loin chops, boneless

2 tsp lemon juice

2 tbsp chopped fresh parsley

½ tsp crushed dried rosemary

½ tsp crushed dried thyme

¼ tsp pepper

Directions

Heat a pan over medium-high heat.

Sprinkle lemon juice on the pork chops and set aside.

Mix the parsley, thyme, rosemary, and pepper in a bowl.

Rub the herb mixture onto the pork chops until evenly coated.

Grill the chops while covered for about 5 minutes on each side, or until inside is no longer pink.

Keto Delicious Grilled Pork Chops with Herbs

Ingredients Directions

Ketogenic.com

At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Keto Delicious Grilled Pork Chops with Herbs

Ingredients

Directions

Ingredients

Ingredients

Directions

Directions

Notes

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